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Low back, hips \u0026amp; pelvis: Use it beside your front foot in a gentle lunge, then pause for a few comfortable breaths without pushing further.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSpecs\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDimensions: 23 × 15 × 7.5 cm (L × W × H).\u003c\/li\u003e\n\u003cli\u003eWeight: 120 g.\u003c\/li\u003e\n\u003cli\u003eMaterial: EVA foam.\u003c\/li\u003e\n\u003cli\u003eIn the box: 1 yoga block.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eStop if anything feels uncomfortable.\u003c\/p\u003e","brand":"Movecraft","offers":[{"title":"Black","offer_id":47430368526505,"sku":"CJYD235857905EV","price":19.99,"currency_code":"AUD","in_stock":true},{"title":"Blue","offer_id":47430368559273,"sku":"CJYD235857903CX","price":19.99,"currency_code":"AUD","in_stock":true},{"title":"Green","offer_id":47430368592041,"sku":"CJYD235857904DW","price":19.99,"currency_code":"AUD","in_stock":true},{"title":"Orange","offer_id":47430368624809,"sku":"CJYD235857902BY","price":19.99,"currency_code":"AUD","in_stock":true},{"title":"Pink","offer_id":47430368657577,"sku":"CJYD235857901AZ","price":19.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/1311\/3513\/files\/move-craft-yoga-block-A2-premium-stone-studio.png?v=1791292243"},{"product_id":"lumbar-pillow-memory-foam-office-cushion","title":"Lumbar Pillow Memory Foam Office Cushion","description":"\u003cp\u003eFor your sitting routine, with separate cushions for the seat and chair back.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFeels familiar if...\u003c\/strong\u003e Long desk days; reading in a chair; sitting through meetings.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow it fits in\u003c\/strong\u003e Low back, hips \u0026amp; pelvis: Place the seat cushion flat on your chair and position the back cushion behind your lower back. 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